And the excitement begins…

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STRICTLY SEASON IS ALMOST UPON US AND 

The 1st Strictly Celeb Contestant Has Been Revealed

WELCOME

Mollie King 

Mollie was quoted saying

“I am ready for the challenge”!

Mollie will be one to watch!

 Who would like to see Mollie dancing with ? 

The 2nd Strictly Come Dancing 2017 Celebrity has been Revealed

WELCOME

Davood Ghadami

Swapping Watford for the Waltz 

I have a feeling Davood will impress us with his moves 😉

Image : Pinterest

Who would you like too see Davood dancing with?

 

The 3rd Strictly celebrity reveal 

Swapping the sofa for the salsa is

RUTH LANGSFORD 

I am looking forward to seeing Ruth in the strictly ballroom , such an elegant lady.

 

The 4th Strictly Come Dancing Celeb is Actor

GEMMA ATKINSON 

A beautiful and tall lady would suit Aljaz, Brendon or Anton maybe… 😉 

The 5th Strictly Come Dancing Celebrity is 

REV RICHARD COLES

The 6th Strictly Come Dancing Celebrity is 

Holby City Star 

JOE McFADDEN 

 

Image: Pinterest

The 7th Strictly Come Dancing Celebrity is Chef

SIMON RIMMER

Image: Pinterest

The 8th Strictly Come Dancing Celeb Contestant

is JLS Star

ASTON MERRYGOLD

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The 9th Strictly Come Dancing Celeb is Comedian, Actress & Writer

Susan Calman

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Image: Pinterest

Who is your favorite so far ?

Until next time

drawing

Keep Dancing

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HOLISTIC HEALTH BENEFITS OF DANCE

Dance Can Improve Your Life on a Mental, Emotional, Physical and Social Level.

  • Boosts memory
  • Relieves Stress
  • Improves coordination and mobility
  • Elevates your mood
  • Diminish Depression
  • Improves strength and flexibility
  • Improves muscle tone
  • Improves circulation
  • Increases physical fitness
  • Weight management
  • Increases energy
  • Improves your self-confidence and self-esteem
  • Improves your social skills
  • Make new friendships
  • Improves overall well-being

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If you are considering learning to dance or joining a dance class , I suggest you read the following:

Dancing can be a great way to stay fit and healthy for individuals of all ages, shapes and size. If you have not exercised in a while or have any medical or age related conditions or concerns, please consult your doctor first .

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If you get the chance, I hope you dance x

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Strictly Come Dancing Christmas Special

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What an all star line up for the Strictly Christmas Special.

Ainsley Harriott and Karen Clifton danced a Jive inspired from Home Alone.

It was great to see Ainsley and Karen ‘Rockin’ Around The Christmas Tree’.

🎄💃🎄

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Gethin Jones and Chloe Hewitt danced a Polar Express themed Quickstep.

It was great to see Chloe paired up with a celebrity for the Christmas special, what a beautiful dancer. Gethin never lost it . A gorgeous performance.

❤❤❤❤

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Melvin Odoom and Janette Manrara danced a Charleston to a song from Elf. 

So excited to see Melvin and Janette back together again. A perfect pairing. A cheeky Charleston that suited their personalities . 

🌟🌟🌟🌟🌟

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Frankie Bridge and Gorka Marquez danced a Charleston to Let it Go from Frozen.

This dance would warm the coldest heart. Frankie is such a graceful and elegant dancer. A magical performance. They received the last TEN from Len 🔟 So emotional😢

❄❄❄❄❄

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Pamela Stephenson and Pasha Kovalev danced a Cha Cha to a song from Love Actually.

Pamela jumped in and gave it everything she had. Love Pasha’s choreography. An enjoyable  performance.

❤❤❤

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Denise Lewis and Anton Du Beke danced a Viennese Waltz  to a song from Meet Me In St. Louis.

I just adored this dance from Denise and the king of ballroom Anton. Anton got a TEN from Len and Bruno 🔟🔟 .

✨💃💃✨

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THE STRICTLY COME DANCING CHRISTMAS CHAMPIONS ARE:

It’s all over for another series, but what a series it has been.

Roll on Strictly 2017!

HOPE YOU ARE ALL HAVING A LOVELY CHRISTMAS AND I WOULD LIKE TO THANK YOU ALL FOR YOUR PRESENCE HERE ON MY BLOG .

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Let me take this opportunity to wish you all a very Merry Christmas and a Healthy and Happy New Year . Let’s dance with life in a happy and healthy and positive way with style and grace in 2017.

                   

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Let’s Stay Connected on 

FACEBOOK WaltzingwithWelleness

TWITTER, INSTAGRAM, PINTEREST @welleness8 

and don’t forget to

drawing

Keep Dancing

💖 Elle x 

 

Strictly Come Dancing Final 2016

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What a way to showcase the fab Three finalists.

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The three finalists danced three dances:

The Couples Choice

Danny and Oti danced the Samba to ‘Magalenha’ by Sergio Mendes. It was even better than the first time they danced it. Danny has evolved into an amazing dancer and showman. 

Ore and Joanne danced the Jive to ‘Runaway Baby’ by Bruno Mars. I thought this was good the first time but it was even better this time. Ore is charismatic and charming. Loved his facial expressions. It was energetic, the kicks and flicks were sharp and precise. He can’t hide his passion for dance. Love it!

Louise and Kevin danced the Argentine Tango to ‘Tanguera’ by Sexteto Mayor. Louise portrayed the character of the dance more tonight and with more confidence. A stunning dancer.

THE JUDGES CHOICE

Danny and Oti danced the Quickstep to ‘I Won’t Dance’ by Fred Astaire

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One of my favorite dances of the series. Danny has been so consistent and strong in both the latin and ballroom dances. Brilliant!

Ore and Joanne danced the American Smooth to ‘Singin’ In The Rain’.

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I didn’t think this dance could improve on the first time but it was A mazing! 

Louise and Kevin danced the Cha Cha to ‘What A feeling’.

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Louise and Kevin’s cha cha was even more fun to watch this time. Louise was much more relaxed yet confident. 

THE STRICTLY SHOWDANCES

Danny and Oti’s Showdance to ‘Set Fire To The Rain’. 

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Danny and Oti’s showdance was a cocktail of Argentine Tango, paso and contemporary dance ,which portrayed Danny’s strictly journey. It was intense, dramatic and passionate. The perfect blend and perfectly in sync. An outstanding performance. Oti’s choreography has been mind blowing this year.

Ore and Joanne’s Showdance to ‘I Got Rhythm’.

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I just adore Joanne’s imaginative 1st class choreography. Ore certainly has got rhythm and performed with such style. It reminded me of the old hollywood films . Joanne must be so proud of Ore , from having no dance experience to 3 flawless performances tonight. Incredible!

Louise and Kevin’s Showdance to ‘One Moment In Time’. And what a moment… It was a privilege to witness Kevin’s amazing choreography which certainly did bring us into the present moment and bring out the best in Louise. A truly beautiful, elegant contemporary dance. 

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After their final three dances the overall score was:

Ore and Joanne 39 40 40 119

Louise and Kevin 38 38 40 116

Danny and Oti 36 40 40 116

It was such a close final as each couple really raised their game but…

THE STRICTLY COME DANCING WINNERS 2016 

✨ Congratulations ✨

Ore Oduba and Joanne Clifton

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Image Source: BBC News

The standard was so high this year . Well done to all the couples and the entire strictly team that make the show so amazing. And not forgetting “It Takes Two” team also. Thank you for yet another spectacular Strictly season.

The Class of 2016 perform together for the last time. 

We also bid farewell to head judge Len Goodman. Here are Len’s best bits.

The Strictly Professional Dancers Danced A Magical Dance For Len, it brought us right back to the days of “Come Dancing”.

It was an emotional farewell 😢

Who would you like to see as head judge next year? 

If you are as sad as I am to see the end of another Strictly series😐 Do not despair Strictly Come Dancing Christmas Special is on Christmas Day @ 18:45 BBC ONE 🎅🎄🎉

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Gethin Jones will be dancing a Polar express themed Quickstep with Chloe Hewitt.

Frankie Bridge will be dancing an American Smooth with Gorka Marquez to Let it Go from Frozen.

Melvin Odoom will be dancing a Charleston with Janette Manrara to a song from Elf.

Pamela Stephenson will be dancing the cha cha with Pasha Kovalev to a Love Actually song.

Ainsley Harriot will be dancing a Jive with Karen Clifton inspired from Home Alone.

Denise Lewis will be dancing with Anton Du beke to be confirmed.

🌟🌟🌟🌟🌟

I would like to take this opportunity to thank you all from the bottom of my heart for reading my blog each week which has allowed me to share my passion and love of dance as well as my other interests.

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Let me take this opportunity to wish you all a very Merry Christmas and a Healthy and Happy New Year . Let’s dance with life in a happy and healthy and positive way with style and grace in 2017.

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Let’s Stay Connected on 

FACEBOOK WaltzingwithWelleness

TWITTER, INSTAGRAM, PINTEREST @welleness8 

Until next time 

drawing

Keep Dancing

 💖 Elle x

Strictly Come Dancing Grand Final

Strictly said goodbye to yet another fabulous couple in the semi-final results show.

Claudia and AJ

Claudia and AJ’s best dance this season was the quickstep, they went out on a high with that fabulous performance. It was so sad to see them leave.

Here is their Strictly Journey

 It’s the STRICTLY COME DANCING FINAL this week

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MEET THE FINALISTS 2016

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HERE IS THEIR STRICTLY JOURNEY SO FAR 

THE FINAL SONGS AND DANCES

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THE FINALISTS WILL BE PERFORMING 3 DANCES

1: A SHOWDANCE

2: THE COUPLES CHOICE

3: THE JUDGES CHOICE 

THESHOWDANCE

Danny and Oti will be dancing a Showdance to ‘Set Fire To The Rain’ by Adele

Ore and Joanne will be dancing a Showdance to ‘I Got Rhythm’ by George and Ira Gershwin

Louise and Kevin will be dancing a Showdance to ‘One Moment In Time’ by Whitney Houston

 THE COUPLES CHOICE

Danny and Oti will be dancing the Samba to ‘Magalenha’ by Sergio Mendes

Ore and Joanne will be dancing the Jive to ‘Runaway Baby’ by Bruno Mars

Louise and Kevin will be dancing the Argentine Tango to ‘Tanguera’ by Sexteto Mayor

THE JUDGES CHOICE.

We will have to wait until Saturday Night 6.40pm BBC One to find out.

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ROLL ON THE FINAL 

  Tonight @ 18:40 on BBC1

My Next Blog will be the final review revealing  Strictly Come Dancing Winner 2016 ✨

Who would you like to see lift the 2016 Strictly Come Dancing Glitterball Trophy?

until then

drawing

Keep Dancing

Thank you for reading my blogs❤ Elle x