Every production of an artist should be the expression of an adventure of his soul!!

Every production of an artist should be the expression of an adventure of his soul!!

Every production of an artist should be the expression of an adventure of his soul!! by lilly-2711 featuring Miss Selfridge

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What’s Your Style ?

“Style is a way to say who you are without having to speak”. – Rachel Zoe

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‘Real style is never right or wrong, it’s a matter of being yourself on purpose’. – G. Bruce Boyer

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Fashion is a trend. Style lives within a person. – Oscar de la Renta

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Create your own style. Let it be unique for yourself and yet identifiable for others. – Anna Wintour

Style is very personal. It has nothing to do with fashion. Fashion is over quickly. Style is forever. – Ralph Lauren

Style is not a display of wealth , but an expression of imagination.

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Be Happy and Healthy

Have a great day beautiful followers 

 

Wellness Wednesday 

What are your daily habits for staying healthy? 

Do you agree? 

What are your personal goals ? 

I do love to read and learn from all your amazing comments. We are all growing and evolving together. 

Until next time be healthy and happy 




WELLNESS WISDOM

 Today I would like to share with you a hobby of mine that I have grown to love .

Adult Coloring 

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As a child I loved art and enjoyed drawing a lot. I also had a fascination with color, especially how certain colors affect our mood. The use of color is a truly holistic therapy. Coloring has a profound and healing effect on us mentally, emotionally and physically.

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Health Benefits of Adult Coloring

  1. It exercises the fine motor skills.
  2. It trains the brain to focus.
  3. Coloring activates the logic part of the brain, and generates a creative mindset.
  4. Created a work of beauty.
  5. We feel centered and calm when we are coloring.
  6. It enables us to relax and unwind.
  7. Combats anxiety.
  8. Helps to achieve mindfulness.
  9. It generates wellness.
  10. A tool for relaxation and self-discovery.

This is one of my coloring creations.

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If who would like to take coloring to the next  level by combining  the powerful impact of affirmations with the positive effects of creativity in your life.  I would recommend:            

               The Affirmations Coloring Book by Louise Hay    

http://www.hayhouse.com

I wish you all happy coloring ,

 Happy New Year 

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  🎆 Welcome 2017 🎆

Wishing you a year full of endless opportunities to be your best self,

it’s your time to shine.

 Cheers to a fantastic year ahead 


Let’s dance with life in a happy and healthy and positive way with style and grace and ease in 2017.

Let’s Stay Connected on 

TWITTER, INSTAGRAM, PINTEREST @welleness8 

Until next time